Relax & Enjoy your Pregnancy | Guided Audio relaxation

This guided pregnancy relaxation is designed to help you slow down, let go of any stress or tension your feeling in your body and enjoy this special time during your pregnancy to connect and bond with your baby before their birth.

Using gentle breathing, guided relaxation and calming visualisations, you’ll discover how to create more space for rest and connection while you honour this time during your pregnancy and prepare your positive mindset for the birth of your baby.

Perfect for unwinding at the end of the day, before sleep or as part of your regular hypnobirthing practice, this 230-minute track can be used as often as you like to feel calm, supported and deeply connected with your baby.

What’s Included:

✅ Professionally recorded 20-minute audio track

✅ Gentle background music for deep relaxation

✅ Guided techniques to release tension and promote calm

✅ Suitable for all stages of pregnancy

➜ Every purchase includes my daily positive affirmation audio recording